A compassionate space for healing and growth.
Professional counseling in Spokane, Washington, helping you navigate trauma and life's challenges with resilience.
My Therapeutic Approach
I integrate evidence-based approaches helping you move toward greater balance, resilience, and self-awareness.
EMDR Therapy
A highly effective modality for processing and healing from traumatic memories, allowing the brain to resume its natural healing process.
IFS Approach
Internal Family Systems helps you understand and harmonize the different protective and wounded parts of yourself to foster profound self-compassion.
CBT Techniques
Cognitive Behavioral Therapy provides practical tools to identify and shift negative thought patterns, empowering you to change behaviors and emotional responses.
Meeting you where you are.
Guiding you where you want to be.
Meet Johnna
I hold a Master's in Social Work and bring a diverse background to my therapeutic practice. Before becoming a Licensed Independent Clinical Social Worker, I worked in education and the non profit world.
My transition into counseling was driven by a deep desire to help individuals navigate not just the systemic challenges of life, but their deeply personal internal worlds. When I'm not in the office, you can usually find me embracing the outdoors. I'm an avid skier and hiker, deeply connected to the landscapes of the Pacific Northwest, finding my own sense of grounding in the mountains around Spokane.
Location & Contact
I offer in-person sessions in Spokane, WA, as well as secure telehealth appointments for residents across Washington state.
Office Location
1404 E 11th Ave,
Spokane WA 99202